Breakfast
Whole Wheat Toast with Ricotta, Strawberries and Chia
Start your day with a quick-to-do, fruit-and-cheese-filled open face sandwich that's sweet, stacked and nutritious.
Mid Morning Snack
Toasted Plantain with All Natural Peanut Butter, Crushed Almonds, Honey and Cinnamon
Spread all natural peanut butter over plantain halves, and bake in oven for 15 minutes. Afterward, drizzle with honey, nuts and cinnamon, and enjoy!
Lunch
Broccoli Cheddar Chicken Open Face Sandwich
This sandwich is an amazing idea because it's easy and protein- and veggie-filled.
Afternoon Snack
Cherries
Dinner
Chicken Zucchini and Parmesan Melt
Enjoy a low-cal, high-fiber dinner with zucchini, chicken and Parmesan. It takes 30 minutes or less, leaving you plenty of time on weeknights. Find recipe at Clean Eating Dinner.
Enjoy today's clean eating and weight loss meal plan!
See you next time.
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